An 8 week course in a group of 10 learning how to practice positive self-care, find time for proper nutrition, exercise and sleep facilitated by a mental health clinician. Followed by learning how to meal plan and budget for groceries, insurance and necessities in the first 2 weeks from our cash counselor, Candace Chisholm, finishing with the last 2 weeks of education and employment, entrepreneur training by Shannon Mcvagh-Janz. The remaining weeks will be run by professionals who will present free training opportunities, and support in starting a home based business.
This course is free of cost but registrants must be able to attend most, if not all of the sessions to receive full benefit. This program runs once per year at the Choice’s Market boardroom.