The Mamas for Mamas Mental Health program takes aim at providing increased access to activities, and programs contributing to the mental wellness of our Mamas through a sliding scale to no fee mental health services. This includes, but is not limited to access to registered clinical counsellors, referrals to individual and group counselling with fellow support, yoga and other meditative activities, access to physical activities, parenting support for transitions such as separations, divorce, etc. Making holistic healing available to all Mamas regardless of socioeconomic background.
We are pleased to provide intake mental health and resource services through our human service worker, with referrals to community based and in-house assessments by our psychiatric nurse and our clinical trauma counsellor. We also provide two separate group courses: Young mama warrior and our whole mama programs offer a course in education, empowerment and financial literacy to Mamas working their way through the barriers to wellness in motherhood.